Treatment Options for a Torn Meniscus
A torn meniscus is a common problem seen in sports medicine practices. The meniscus is a cartilaginous pad in your knee that absorbs shock. A meniscus tear can occur during sports activities as a result of bodily contact or a sudden twist, turn, or rotation. You may also tear your meniscus while lifting heavy objects or performing squat exercises. Risk factors for meniscus tears include advancing age and osteoarthritis. Here are some treatment options your doctor may recommend if you tear your meniscus.
Non-Surgical Approach
Conservative treatments such as rest, compression, cold therapy, elevation, and taking over-the-counter anti-inflammatory medications help relieve the symptoms of a meniscus tear such as pain, swelling, and decreased range of motion.
Avoid putting all of your weight on the affected leg, as this will worsen your symptoms. If necessary, use crutches or a cane to help steady your gait and lower your risk for a fall. Your physician may recommend that you enroll in a physical therapy program to help strengthen the surrounding structures of your knee. In addition to improving joint stability, the therapist may also recommend massage therapy to promote circulation, decrease pain, and reduce inflammation.
Surgery
If your meniscus tear is not responsive to the above conservative treatment options, your physician may recommend surgery. Arthroscopic surgery is commonly performed to both diagnose and treat knee problems such as meniscus tears.
Before your surgery, you may need to have preoperative tests such as blood work, an electrocardiogram, and diagnostic imaging tests of your knee. You may also need to get a chest x-ray before getting clearance for your surgery. While arthroscopic surgery is usually performed under local anesthesia, your doctor may recommend a general anesthetic, which will put you to sleep during your procedure. If general anesthesia is recommended, you will need to refrain from eating and drinking the night prior to your surgery.
During your procedure, your surgeon will visualize the inside of your knee and insert small surgical instruments into your incision to repair the damaged meniscus. It may take up to a couple of months before you are completely healed, but as time goes by, you will be happy with the results.
If you develop knee problems as a result of an active lifestyle, make an appointment with a sports medicine physician. He or she will perform a comprehensive orthopedic examination on your affected knee and will recommend further diagnostic tests and treatments as necessary.